Summer Conditioning Class
“Just Your Body” is an hour-long fitness class that
uses no weights, just your body to get fit. The only equipment needed is your own exercise mat. The class is suited for any body, age
13 and older who is looking to have fun staying active and fit through the
summer. The fitness class is led by certified personal trainer and physical
education specialist, Reenie Brooking. She is a former PE teacher at Columbia Elementary, the owner
of “Sweat Check with Reenie”, and has worked with many kids, teen-agers and
adults to help them reach their fitness goals within the Mukilteo area.
The class is held at the Olympic View Middle
School gym on Monday, Wednesday and Friday mornings from 7:30-8:30. You can
sign up for 1, 2 or 3 day a week packages. Class will be an hour of Power, a
true “make me sweat” style of workout. You’ll feel great leaving the gym after
an intense, hour-long total body workout that will focus on cardiovascular
endurance and muscular strength, while always targeting the core and increasing
flexibility.
Cost: 1st summer series: June 16th-July
2nd
§ 1day/week (3 classes): $45
§ 2day/week (6 classes): $90
§ 3day/week (8 classes): $120
2nd
summer series: July 16th-August 29th
§ 1day/week (7 classes): $105
§ 2day/week (14 classes): $210
§ 3day/week (20 classes): $300
Interested? Contact Reenie Brooking at
425 879 4428 or her email at: sweatcheckwithreenie@hotmail.com
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